🎨 Your Vision Board Awaits
Day 2 of 5-Minute Challenge
💌 M(AI)VENS on the Move
The scoop from a bestie who’s all about AI and real connections (yes, we can be great at both!)
Hello M(AI)VENS,
It’s Day 2 of our 5-Minute AI Challenge, and today, we’re making your goals feel real by turning them into visuals! Seeing an image of your goal makes it easier to believe in, stay motivated, and take action. And we’re using AI (DALL-E) to do it—quick and easy, no design skills needed!
🔹 What is DALL-E & How Do You Access It?
DALL-E is an AI image generator within ChatGPT that creates images based on text descriptions. To use it, just type into ChatGPT using a detailed prompt (describing the image you want it to create), and ChatGPT & DALL-E will generate an image for you!
Here’s How to Do It (in 5 Minutes!):
1️⃣ Pick One of Your 5 Goals from Day 1
Look at your list from yesterday and choose one goal you want to bring to life today.
2️⃣ Write a Strong AI Prompt for ChatGPT & DALL-E
Open ChatGPT just like you did yesterday. When your prompt includes a request for an image, ChatGPT will automatically integrate DALL-E into the process. There’s nothing special you need to do.
However, the better your prompt, the better the AI-generated image! So it’s important to include details about the mood, setting, and style of the image you imagine — in order to get the best results. Instead of something vague like “a woman traveling,” make it specific and vivid:
Example (career goal): “Make an image of a confident woman giving a TED Talk on a stage, wearing a sleek business suit, speaking to an engaged audience with a large screen behind her displaying ‘The Future of Marketing.’”
Example (travel goal): “A tall, retired woman standing on the cliffs of Santorini at sunset, wearing a flowing dress, looking at the ocean with a sense of peace and adventure. Make the image in a watercolor-style painting.”
Example (fitness goal): “Create a realistic image of a strong, happy woman crossing the finish line of a half-marathon, arms raised in victory, wearing a blue tank top, with cheering crowds in the background.”
👉 Here’s my personal example:
As I shared yesterday, one of my goals this year is to grow Women + AI Society into a supportive community for women. So I tried this prompt (for a bit of fun!):
🎨 “Create a pop art painting of a group of diverse women in their 30s, 40s, and 50s enjoying brunch together. Make the scene a bit festive.”
Not bad, considering I only provided 2 sentences and used a totally free AI tool! Now, it’s your turn!
3️⃣ Generate Your AI Vision
Type your detailed prompt for an image of your goal into ChatGPT.
If the first image isn’t quite right, tweak the description and try again!
⚠️ Note: If you’re using the free version of ChatGPT, you may have a limited number of free image generations per day.
4️⃣ Save & Share in Our Community Chat!
✔ Download your image (you can ask ChatGPT to provide the image to you in .jpg form for easy sharing).
✔ Post your AI-generated vision in our Substack chat so we can celebrate and be inspired together! → Join the conversation here!
That’s it! 5 minutes and you have a fun and powerful visualization of your goal. Tomorrow, we’ll take the next step in making these visions a reality!
xoxo,
Cheyenne 💜
Founder, Women + AI Society
P.S. Now’s a good time to share this with a gal-pal if you haven’t yet. Let’s work on our dreams together!
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